OBS Days of Mindfulness

Monthly Days of Mindfulness - Poya Days

Once a month, members and friends of the Ottawa Buddhist Society gather to practice mindfulness meditation at the Tu-An Pagoda (Vietnamese Buddhist Temple), 3591 Albion Road, near Bank Street (unless otherwise stated below). We make an attempt to schedule this observance day on the Saturday th 15th of each month for 2005 to commemorate the fact that the Buddha was enlightened under a full moon.  Whenever possible, the Days of Mindfulness will be conducted by a visiting Monk or Nun or by a lay person with experience in conducting such events.  If you are new to OBS events, we ask that you please consult the following websites for information on proper conduct / etiquette with Theravada monastics:
http://www.ratanagiri.org.uk/Book/book3/discipl.htm 
- http://www.abhayagiri.org/index.php/main/content/C43 

The Days of Mindfulness run from 8:30 am to 3:30 pm and include periods of sitting meditation, walking meditation, Dhamma readings, listening to Dhamma talks (from either an invited teacher or else a taped talk), occasional discussions, as well as a pot-luck vegetarian lunch. 

If you cannot attend the full-day program, you may participate in a half-day session: from 8:30 to 11:30 a.m. or from 12:45 to 3:30 p.m.  Either way, you are invited to contribute to and share in the pot-luck vegetarian lunch, served between 11:30 a.m. and 12:45 p.m.  Any contribution would be warmly welcomed.   

DAYS OF MINDFULNESS DATES FOR 2008: 

May 2008

There will be no Day of Mindfulness in May.

June 2008

Saturday, June 14th. Ajahn Viradhammo will be the teacher. There will be a Vegetarian Potluck Lunch at Noon.


Please remember to a) return books/tapes/CDs to the library within the 2-month lending limit  b) sign them in on return

FOR MORE INFORMATION, PLEASE CONTACT THE OBS COMMUNICATIONS SECRETARY ATobs_secretary@yahoo.ca